Shorties/ Prison style Push Ups (Short Range of push ups ) Build your tri’s, bi’s, chest w. tension
Комментарии отсутствуют
Информация о видео
Другие видео канала
Burpees Will Get You Right
Female Calisthenics Battle: Syd VS. Chi | Wingate Park, Brooklyn NY
Try this Core Routine Anywhere!
FIT FEMALE CALISTHENICS MOTIVATION WORKOUT ft YOUNG QUEEN
Explosive Work 15-1 Shoulder Taps/Jump Squats
Core/Chest/Isometrics
Otago's 'campus cop' beats students at push-up challenge
Key Tips for Your Fitness Goals
"Born" - 53 Yrs - JAIL STYLE PUSH UPS | NEW JERSEY STATE PRISON | PRISON BODY TRANSFORMATION
6 Min Plank Routine to build Core/Upper Body Strength
10 MD 1st Attempt (Didn’t realize i didn’t post the whole thing)
Herschel Walker's Fitness Challenge for Kids Intro
"FEDERAL PRISON" - "PUSH UPS" - (JAIL STYLE vs. FULL RANGE OF MOTION) - FIT OVER 50
"Chinx Rah" - 38 Yrs - NEW YORK STATE PRISON PUSH UPS | PRISON BODY TRANSFORMATION
Beginner Build Your Chest With Diamond Pushes
Can Syd do 50 Burpees/50 Pulls in 5 mins ?
25 Pushes Emom
The Perfect Push-Up To BUILD MUSCLE (ALWAYS DO THIS!)
Weighted Sets #shorts #shortsbeta