WARNING| Don’t even think about trying to hit harder until you see this

In this video we will take a look at rhythm and tempo. Two topics that are easily confused and not often addressed enough.

Rhythm is a key fundamental which creates a foundation for players to build off of in order to be efficient. I like to explain rhythm, simply put, as one continuous process or, in this case, a motion. This motion could be you're backhand, serve, forehand, or overhead. This concept can also be used on the serve as well.

Tempo is slightly different then rhythm. Tempo refers to the variations in speed throughout the process of maintaining rhythm. Understanding how to use rhythm and it's variances is the silver lining to effectively executing consistency as you speed up.
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Видео WARNING| Don’t even think about trying to hit harder until you see this канала WNY Tennis