The Real Reason You Get Depressed When The Seasons Change - And How to Cope With It

In this video I break down the difference between Situational Anxiety & Depression and Internal Anxiety& Depression, using Seasonal Depression as an example.

Here are some tips on how to differentiate between the two and how to cope with it.

Book coming soon!

Видео The Real Reason You Get Depressed When The Seasons Change - And How to Cope With It канала Willow Corners Films