LOW CARB Meal Prep For WEIGHT LOSS | Beginner's Friendly Guide
Hey Guys! Welcome back to my channel.
I am here today with another easy low carb but balanced meal prep video.
It is the start of a brand new year and being healthy should always be a fun ongoing journey and not a chore. Making these videos for you guys continues to hold me accountable for continuing a healthy lifestyle going into 2021.
I hope you guys enjoy the video! Please don't forget to LIKE, COMMENT, and SUBSCRIBE.
What's On The Menu?
Breakfast :
• Chia Oatmeal = 223 Cal | 13g Net Carbs | 9g Fat | 10g Protein
Lunch :
• Italian Protein Bowl = 289 Cal | 7g Net Carbs | 19g Fat | 20g Protein
Dinner :
• Lemon Pepper Salmon over Garden Salad = 1 fillet (4oz) : 130 Cal | 0g Net Carbs | 5g Fat | 22g Protein
Snacks :
• Skinny Pop with Almonds = 219 Cal | 11g Carbs | 16g Fat | 6g Protein
• Roasted Peanuts (1serving) = 170 Cal | 2g Net Carbs | 15g Fat | 8g Protein
Music🎶
LAKEY INSPIRED - Blossom
Stream On Spotify: https://goo.gl/aLkwM5
Download → https://soundcloud.com/lakeyinspired/Blossom
Видео LOW CARB Meal Prep For WEIGHT LOSS | Beginner's Friendly Guide канала CurlyFitGamer
I am here today with another easy low carb but balanced meal prep video.
It is the start of a brand new year and being healthy should always be a fun ongoing journey and not a chore. Making these videos for you guys continues to hold me accountable for continuing a healthy lifestyle going into 2021.
I hope you guys enjoy the video! Please don't forget to LIKE, COMMENT, and SUBSCRIBE.
What's On The Menu?
Breakfast :
• Chia Oatmeal = 223 Cal | 13g Net Carbs | 9g Fat | 10g Protein
Lunch :
• Italian Protein Bowl = 289 Cal | 7g Net Carbs | 19g Fat | 20g Protein
Dinner :
• Lemon Pepper Salmon over Garden Salad = 1 fillet (4oz) : 130 Cal | 0g Net Carbs | 5g Fat | 22g Protein
Snacks :
• Skinny Pop with Almonds = 219 Cal | 11g Carbs | 16g Fat | 6g Protein
• Roasted Peanuts (1serving) = 170 Cal | 2g Net Carbs | 15g Fat | 8g Protein
Music🎶
LAKEY INSPIRED - Blossom
Stream On Spotify: https://goo.gl/aLkwM5
Download → https://soundcloud.com/lakeyinspired/Blossom
Видео LOW CARB Meal Prep For WEIGHT LOSS | Beginner's Friendly Guide канала CurlyFitGamer
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Low Carb Meal Prep For Weight Loss | HOW I LOST 100LBS // Beginner's Friendly Guide
My *Realistic* What I Eat In A Day | My Carb Cycling
REALISTIC WEIGHT LOSS MEAL PREP WITH ME
4 Things to AVOID When You Start Low Carb
The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version)
Low Carb Meal Prep // Keto Meal Prep // Sunday Prep // Week of August 24th
7 Healthy And Low Carb Recipes • Tasty
How to Meal Prep for Weight Loss (SIMPLE & AFFORDABLE)
One Pot PALEO Dinner Recipes | Healthy Low-Carb Dinner Ideas
EASY & HEALTHY MEAL PREP OPTIONS | BREAKFAST & LUNCH MEAL PREP
SEAFOOD OVEN MEAL PREP | FOR WEIGHT LOSS |HEALTHY FOIL PACKS |
Low Carb Diet: Fat or Fiction? Does it work?
Best Recipes - Mediterranean Diet Meal Plan
3 Low Carb Dinner Recipes | Quick + Easy Weeknight Dinner Ideas
What I eat in a week on a keto diet | eating under 20 NET CARBS everydayketo on keto. #ketomeals
4 Easy & Cheap Meal Prep Ideas | Julia Pacheco
The Ideal Female Weight Loss Diet Meal Plan | How To Meal Prep
25 Keto Recipes For Weight Loss | TikTok Compilations #ketorecipes
low calorie high volume meals comparisons! Eat more and loose weight!
KETO BREAKFAST MEAL PREP! Keto Egg Bites & Keto Waffles! TWO EASY BREAKFAST MEALS ONLY 2 NET CARBS!