10 Minute Guided Meditation for Focus
In this 10 min guided meditation, you'll use mindfulness and the focus on the breath to help increase your concentration and clairty for work, school, and general productivity. In 10 minutes, practice your attention to help clear the mind of distraction and gain laser like focus. This guided meditation is without music, and is voice only.
https://declutterthemind.com
Видео 10 Minute Guided Meditation for Focus канала Declutter The Mind
https://declutterthemind.com
Видео 10 Minute Guided Meditation for Focus канала Declutter The Mind
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