25 Movements for an Insane Core / 6 Pack Abs Workout

Take 10 of these core crushing exercises and set a timer for 30 seconds on and 15 seconds off. Take 1 minute at the end of all 10 movements. Repeat this 4 times through. Use any of these 25 movements to make endless ab / core routines!

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Track: Cartoon - Howling (Ft. Asena) [NCS Release]
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Track: Star Party - Legends [NCS Release]
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