40 MINUTE PILATES FLOW: ALL-LEVELS #pilatesexercises #pilates #pilatesroutine #pilatesathome
40 MINUTE PILATES FLOW: ALL-LEVELS #pilatesexercises #pilates #pilatesroutine #pilatesathome check out this 10 minute #pilatesbreathing class: https://www.youtube.com/watch?v=BtOu7Oj08YM
Join me for my weekly Pilates flow class, created specifically for #womenover40 #womenover50 and women who are nervous to start exercising.
This is part of my get a little fitter programme, which holds your hand whilst you find your confidence in exercise.
*PLEASE NOTE THIS IS A DOWNLOAD OF A LIVE CLASS RECORDING*
Видео 40 MINUTE PILATES FLOW: ALL-LEVELS #pilatesexercises #pilates #pilatesroutine #pilatesathome канала Pilates with Karen - Fit School Women
Join me for my weekly Pilates flow class, created specifically for #womenover40 #womenover50 and women who are nervous to start exercising.
This is part of my get a little fitter programme, which holds your hand whilst you find your confidence in exercise.
*PLEASE NOTE THIS IS A DOWNLOAD OF A LIVE CLASS RECORDING*
Видео 40 MINUTE PILATES FLOW: ALL-LEVELS #pilatesexercises #pilates #pilatesroutine #pilatesathome канала Pilates with Karen - Fit School Women
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24 апреля 2025 г. 22:53:46
00:42:57
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