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The Science of Active Aging by Deborah Rothschild of Toughagers®
Join Denise for Matcha Tea Moments for a 30 minute deep dive to unlock a practical, science-based framework for improving cardiovascular fitness, strength and balance in older adults. Meet your guest Deborah Rothschild , MS, NASM-CPT, ACE-CPT, AFAA-CGFI Founder of Toughagers® & Elite Fitness Educator. For more, visit https://toughagers.com/
Видео The Science of Active Aging by Deborah Rothschild of Toughagers® канала Muscle Mix Fitness Music
Видео The Science of Active Aging by Deborah Rothschild of Toughagers® канала Muscle Mix Fitness Music
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15 мая 2026 г. 22:18:49
00:32:32
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