Build Bigger Biceps With These Tips

Get ready to pump up your biceps with these workout tips to blow your arms up! Follow along for the best exercises to build those bicep muscles.

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00:00 Introduction
00:49 Tip 1. Flex as you lift
03:35 Tip 2. Lean Angle
06:27 Tip 3. Cheat Technique

Видео Build Bigger Biceps With These Tips канала JONNI SHREVE