When Your Nervous System Is Fried: Using AI as Executive Function

We discuss how to use Claude as a cognitive accommodation when you're dysregulated and your prefrontal cortex is offline. I share a prompt that saved me 200 hours by sorting tasks into three categories: what only I can do, what Claude can draft for approval, and what doesn't matter today. We talk about how this isn't about productivity—it's about accommodation for when your brain capacity is low. #ExecutiveFunction #NervousSystemRegulation #AIProductivity #MentalHealth #CognitiveAccommodation #Dysregulation #AIAssistant #PrefrontalCortex #TaskManagement #Neurodivergent #WorkplaceMentalHealth #AccessibilityMatters #ClaudeAI #ProductivityHacks #BrainFog

Видео When Your Nervous System Is Fried: Using AI as Executive Function канала Janel Penaflor