Simple Exercise to Improve Walking Stability

Seniors at home! If you are having trouble with your balance then this exercise: Toe Tapping can really help improve your balance and stability
Other videos that can help:
Learn how to walk to reduce falls: https://youtu.be/n4pPyE1P74M
The best exercise at reducing falls: https://youtu.be/clI2BHDyc-k
Four exercises that improve balance : https://youtu.be/o6w-R2OBuig
10 best exercises to improve balance https://youtu.be/KtHuvxfwF4w
Learn more at www.neurolasticinstitute.com

Видео Simple Exercise to Improve Walking Stability канала Balance Rehab by Doug Weiss, DPT