6 Years Carnivore: 6 Lessons Learned

6 Lessons I have learned after eating a Carnivore Diet for 6 years.

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*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.

#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday

Видео 6 Years Carnivore: 6 Lessons Learned канала Laura Spath