Spaghetti Squash Soup (Low Carb)

Soup.. yes soup is another way to enjoy the low carb sweetness of the spaghetii squash!~
There are about 5.5 net carbs in a cup of Spaghetti squash~ that equals to a lot of soup.
Very filling and pairs well with most protein such as shrimp, ground turkey, chicken and or cheese!!~ Yum!~

Weight loss surgery friendly as you can eat it during the puree stage and years post surgery, as a lot of WLS people enjoy eating soups after surgery.

Simple and easy recipe, here is what you'll need:

Ingredients:
Spaghetti Squash
2 to 3 Tbsp Butter
.25 Heavy whipping cream
Salt and Pepper to taste
1/3C Shallots or onions
1/4C Chicken or vegetable stock

Pre-heat oven to 350 to pre-cook the spaghetti squash.
Cook for approximately 2 hours depending of squash size

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