Is Sorghum a Healthy Grain?

How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients?

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Stay tuned for The Health Benefits of Sorghum (http://nutritionfacts.org/video/the-health-benefits-of-sorghum).

Should we all be seeking gluten-free grains? See:
• Is Gluten Sensitivity Real? (https://nutritionfacts.org/video/is-gluten-sensitivity-real/)
• Gluten-Free Diets: Separating the Wheat from the Chat (https://nutritionfacts.org/video/gluten-free-diets-separating-the-wheat-from-the-chat/)
• How to Diagnose Gluten Intolerance (https://nutritionfacts.org/video/how-to-diagnose-gluten-intolerance/)

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-Michael Greger, MD FACLM

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Видео Is Sorghum a Healthy Grain? канала NutritionFacts.org