"How to Explore Consciousness" Jeff Warren at Wanderlust's Speakeasy

Jeff Warren leads us on an exploration of our consciousness in this Speakeasy from Wanderlust Whistler 2014. Warren, a writer, speaker, and meditation teacher, says we are on the verge of the next great age of exploration—of our minds. He takes us through a series of miniature practices before giving us a set of guiding principles for healthy internal reflection.

"It wasn't until I actually started meditating that I began a real practice, that I really became what I consider a real explorer, and it saved my life. It gave it meaning that it didn't have before."

To learn more about Jeff Warren, visit http://www.jeffwarren.org.

Видео "How to Explore Consciousness" Jeff Warren at Wanderlust's Speakeasy канала Wanderlust