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Mental Health Matters: Try This TODAY
⚡Get our jump ropes - Save 15% w/ Code: "DOTHETHING" https://www.crossrope.com/jrd-yt
⚡️ The AMP: https://crossrope.com/jrd-amp
⚡️ Jump Rope Mat: https://www.crossrope.com/jrd-crmat
⚡Want more JRD workouts? Get the JRD app - Start for FREE: https://www.jumpropedudes.com/free-trial
⏰ Timestamps:
0:00 - Intro
OTHER RESOURCES:
➡︎ The ONLY 10 Things That Matter For Weight Loss: https://youtu.be/e1YvN6cbTw0
➡︎ My Super Simple Diet For Staying 8-10% Body Fat FOREVER: https://youtu.be/QFLaHwkKhXA
➡︎ How To Calculate Your Calories To Lose BODY FAT: https://youtu.be/qRGhL3o8ulc
#JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness #WeightLoss #Workout #Healthy #Lifestyle #SkippingRope #JumpRopeWorkout #HIIT #WeightLossWorkout
Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.
Видео Mental Health Matters: Try This TODAY канала Jump Rope Dudes
⚡️ The AMP: https://crossrope.com/jrd-amp
⚡️ Jump Rope Mat: https://www.crossrope.com/jrd-crmat
⚡Want more JRD workouts? Get the JRD app - Start for FREE: https://www.jumpropedudes.com/free-trial
⏰ Timestamps:
0:00 - Intro
OTHER RESOURCES:
➡︎ The ONLY 10 Things That Matter For Weight Loss: https://youtu.be/e1YvN6cbTw0
➡︎ My Super Simple Diet For Staying 8-10% Body Fat FOREVER: https://youtu.be/QFLaHwkKhXA
➡︎ How To Calculate Your Calories To Lose BODY FAT: https://youtu.be/qRGhL3o8ulc
#JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness #WeightLoss #Workout #Healthy #Lifestyle #SkippingRope #JumpRopeWorkout #HIIT #WeightLossWorkout
Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.
Видео Mental Health Matters: Try This TODAY канала Jump Rope Dudes
jump rope dudes jump rope dudes workout jump rope workout jump rope workout for weight loss jump rope workout weight loss jump rope jump rope dudes beginner workout jump rope beginner workout beginner jump rope workout jump rope workout to lose weight how to jump rope to lose weight fitness jump rope workout jump rope weight loss workout HIIT weight loss workout do the thing cardio fitness weight loss lose body fat lose belly fat
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16 октября 2025 г. 4:15:00
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