WHAT I EAT IN A DAY - 1200 CALORIES | MUSCLEFOOD LIVE CLEAN MEAL PLAN | MEGAN COLLINS

Hey guys!!

Today’s video is one that has been so highly requested on my channel so I thought I would bring you guys a ‘What I eat in a day’ video!

If you want to try this out for yourself then you can go to: https://www.musclefood.com/liveclean?code=LCP640943 and use the code ‘megancollins’ for £10 off of your first order!

If you’ve been with me for a while then you’ll know that a calorie deficient diet is the way I chose to eat as I find it allows me to enjoy amazing meals whilst working towards shedding some weight as that is my personal goal.

Musclefood are a great meal prep and plan service that make it much more simple to reach both your calorie and protein goals. They have a huge variety of incredible food options to choose from that aim to be delivered to your door in only 3 days. This is perfect, especially for right now when we are trying to limit going to the shops and having contact with others and it also means that we have more time to spend on other things within our life such as work, university and our health goals.
I hope you enjoyed this video, stay safe! 💗
Love always,
Meg xx
F O L L O W M E:
Instagram: @xomegancollins

Business enquires only: collinsoliviamegan@gmail.com

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DISCLAIMER: * I will be talking about food and tracking calories, if this is in anyway harmful to you, then please do not watch this video*. I have worked out the amount I want to be eating by finding out how many calories I’d need to eat in order to be in a calorie deficit which is worked out based on my age, gender, height and current weight. Each persons body is different, meaning our diets and requirements should also be individual.

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#WHATIEATINADAT #1200CALORIES #MEALPLAN

Видео WHAT I EAT IN A DAY - 1200 CALORIES | MUSCLEFOOD LIVE CLEAN MEAL PLAN | MEGAN COLLINS канала Megan Collins