Transforming Fear into Mastery on Stage

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Sungazer played a gig on the MS Stubnitz, stuff went wrong, and then I ruminate about that for about 10 minutes.

Sungazer is...
Shawn Crowder - Drums
Adam Neely - Bass
Pier Luigi Salami - touring keyboards

Some sources:

https://www.newyorker.com/magazine/2015/08/03/i-cant-go-on
https://www.musiciansway.com/blog/2010/03/musicians-and-beta-blockers/
https://bulletproofmusician.com/how-to-make-performance-anxiety-an-asset-instead-of-a-liability/
https://bulletproofmusician.com/3-reasons-why-beta-blockers-could-ultimately-be-holding-you-back/
https://www.nytimes.com/2004/10/17/arts/music/better-playing-through-chemistry.html
https://www.npr.org/2015/11/24/457252109/you-cant-prepare-yourself-a-conversation-with-adele

MS Stubnitz

(⌐■_■)

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Peace,
Adam

Видео Transforming Fear into Mastery on Stage канала Adam Neely