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Safe Exercises for Shoulder Pain & Injury- Long Head Triceps Training- Wide Grip Tricep Pushdowns

Learn how to safely exercise (target) the long head of the triceps without aggravating shoulder pains and injuries using a modified version of the classic Tricep Pushdown exercise. Presented by sports injury and healing exercise expert Dr. Michael C Remy, DABCO, CCSP. Learn more shoulder injury workout tips and how to build your own shoulder healing exercise program at: https://www.painfreeandfit.com

Видео Safe Exercises for Shoulder Pain & Injury- Long Head Triceps Training- Wide Grip Tricep Pushdowns канала Dr. Michael C Remy
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23 ноября 2022 г. 3:49:58
00:05:15
Dr. Michael C Remy
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