Why Your Brain Needs Boredom to Find Meaning

Harvard professor Arthur Brooks sheds light on why the modern generation is facing a crisis of purpose. When the mind wanders during moments of boredom, it activates the default mode network, a critical brain structure for processing meaning and self-reflection. Without the space to be bored, we lose access to this vital cognitive function, potentially fueling the rising levels of anxiety and loneliness seen today.
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Видео Why Your Brain Needs Boredom to Find Meaning канала Neurofuel