NO CARB Cloud Bread Recipe | How To Make Cloud Bread For Keto and Low Carb Diets

Cloud bread! Learn how to make cloud bread in today's video. This low carb cloud bread recipe is PERFECT for the keto diet and low carb diets alike because each slice has LESS THAN 1g of carbs.

MORE LOW CARB KETO RECIPES:

Low Carb Chocolate Chip Cookies:
https://www.youtube.com/watch?v=9ZgDQAEg84s

Chocolate Fat Bombs For Keto:
https://www.youtube.com/watch?v=C0b8JI2a_9c

Keto Mug Brownie Recipe:
https://www.youtube.com/watch?v=_I4ct0TdZLI

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CLOUD BREAD ESSENTIALS:

Large Glass Bowl: https://amzn.to/2HS7zVa

Cream Of Tartar: https://amzn.to/2HMAXvK

Hand Mixer: https://amzn.to/2qMCN7K

Food Scale: http://amzn.to/2stDBTb

Baking Sheet: https://amzn.to/2F59FOa

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Cloud Bread Recipe:

4 Large eggs
2 oz (56g) Room temp. low-fat creamcheese
1 Tsp Italian seasoning
1/8 Tsp garlic powder
1/8 tsp - 1/4tsp salt
1/2 Tsp cream of tartar

Cloud Bread Instructions:

Separate the egg yolks from the whites
Add the yolks to a large bowl, along with all of the ingredients listed above, except for the cream of tartar
Use a hand mixer to combine all of those ingredients into one another and set aside
In another large bowl add the egg whites and cream of tartar and beat until super thick peaks develop in the bowl
Once they do gently add the whites mixture in with the yolks
Try to keep as much "fluffiness" to the whites as you can while doing this
Once combined, add to large spoonfuls -per slice of cloud bread - to a baking sheet lined with parchment paper (the recipe makes 10 pieces, so you'll need two trays)
Bake the trays at 300 Degrees for about 30 minutes
Let the cloud bread cool completely in the tray

Cloud Bread Macros Per Slice (Recipe makes 10 pieces):

42 Calories
2.8g Protien
.4g Carbs
(0g fiber)
2.8g Fat

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Видео NO CARB Cloud Bread Recipe | How To Make Cloud Bread For Keto and Low Carb Diets канала Joe Duff - The Diet Chef