SLEEP STYLE Comparison : What's Your Favorite Sleep Position?

Are you sleeping on your back, side, or belly? You might have a favorite sleeping position or sleeping style, or you might change it now and then. And if you get pregnant or have some health problems, sometimes the way you sleep can change. In those cases, getting your sleeping posture right can make a big difference in how you feel when you wake up.

The truth is, in our sleep, we change positions as much as 10 to 30 times a night! And many factors are completely external, such as how comfortable our mattress is and how our bed partner is sleeping. Your sleeping styles can have different meanings. Like astrological signs that you read in the newspaper in the morning, our sleeping styles tell about who we are.

We listed the most common sleeping styles that the population used while sleeping. Ranking the least to most common sleeping styles, each style is used by all kinds of people. Answers gathered from different surveys are the basis of how common the sleeping style is. What are your sleep styles, and do they describe you as a person?

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The data and statistics videos are based on internet searches, online community discussions and online articles. Data listed may be out of date, incorrect or valid. All sources are listed in the description.

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Видео SLEEP STYLE Comparison : What's Your Favorite Sleep Position? канала Tally