Paati seitha keerai kadayal | Lettuce/Spinach recipe | Village cooking | 90s food #32

Hello 90s food family,

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"If you find peoples without food in this pandemic. please let us know.. We will help little possible way". Thanks - 90s food

In this video, you would know little about 90s lifestyle and food.

Vegetarian dishes
We were preparing Kalavai keerai kadayal in old-style cooking and we are used old ancient vessels and roller stone for grinding purposes.
Boerhaavia, Hogweed etc

Health benefits :
Iron Rich
Controlling diabetes
Good calcium grain
Prevent skin aging
Battle with anemia
Helping weight loss

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#vegetarian #keeraikadayal #Healthyfood

Please check out our previous videos :

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Видео Paati seitha keerai kadayal | Lettuce/Spinach recipe | Village cooking | 90s food #32 канала 90s Food