10-Minute Meditation For Sleep
If you are feeling restless, listen to this guided meditation to ease your mind and body into falling asleep.
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker.
Check out all of his mindfulness and meditation sessions at https://www.johndavisi.com
Find John Davisi on Social Media:
Youtube: https://www.youtube.com/c/johndavisi
Instagram & Twitter: @johndavisi
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Credits: https://www.buzzfeed.com/bfmp/videos/105575
MUSIC
Licensed via Audio Network
https://www.youtube.com/c/Goodful
Видео 10-Minute Meditation For Sleep канала Goodful
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker.
Check out all of his mindfulness and meditation sessions at https://www.johndavisi.com
Find John Davisi on Social Media:
Youtube: https://www.youtube.com/c/johndavisi
Instagram & Twitter: @johndavisi
Subscribe to Goodful: https://bzfd.it/2QApoPk
About Goodful:
Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between!
Connect with Goodful:
Like us on Facebook: https://www.facebook.com/officialgoodful/
Follow us on Instagram: https://www.instagram.com/goodful/
Follow us on Twitter: https://twitter.com/goodful
Check out our website: https://www.goodful.com/
Subscribe to the Goodful Newsletter: https://www.buzzfeed.com/newsletters/goodful
Credits: https://www.buzzfeed.com/bfmp/videos/105575
MUSIC
Licensed via Audio Network
https://www.youtube.com/c/Goodful
Видео 10-Minute Meditation For Sleep канала Goodful
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