£10,000 GARAGE GYM: WORLD'S LONGEST SWIM HQ

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BOOM! New £10,000 garage gym! Equipped with everything I need as a long-distance swimmer, this will serves as the HQ for the world's longest swim (which is either a good idea or a terrible one, haha)! Yes, (granted) it doesn't look like much, but I love it and (weirdly) enjoy the solitude of training alone getting all 'snug' in the "pain cave". We'll be filming some BRUTAL workouts as part of the #WorldsLongestSwim series so let us know in the comments what you want to see. Swim erg? Shoulder pre-hab? Anaerobic conditioning? 1RM pull-up?

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Видео £10,000 GARAGE GYM: WORLD'S LONGEST SWIM HQ канала Ross Edgley