Foods With Benefits: Collagen Protein

• Living Fit with Corina Body, Mind, & Soul •

** Certified Nutritionist | Keto Coach | Menu Planner | Macro Consults | Training Programs | Recipe Developer | Chronic Illness Sufferer **

The second video in my new series "Foods With Benefits" and I'm featuring all things COLLAGEN! If you are looking for glowing skin, health long growing hair and nails, improvement with leaky gut, and reduced pain in your joints... this is the video for you. I'm talking all about their healthful benefits, why you should incorporate it into your diet, where you can find it, the the foods that boost its production, and TWO of my favorite recipes using collagen peptides.

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Видео Foods With Benefits: Collagen Protein канала Corina Nielsen