seasons (shrinking) | episode 18

Where do you go when the dust settles, and you are left looking back at the areas of your life you have still not faced, processed, or healed from.

In this episode, we discuss how we never know how much we have processed or grown from until we truly face situations we have tried to escape by drowing ourselves in the noise and distractions of life.

We also dive into one of my favorite shows, Shrinking and how I found healing through this television series in seeing myself in the characters and different seasons of my life.

Its important to remember we will never be who we were before the hurt and loss in life as it changes you.

Life will happen. Endings are inevitable, however, that does not mean new chapters can’t be written.

Letting go of the past just means you don’t allow your scars to hold you back anymore.

Видео seasons (shrinking) | episode 18 канала this SZN