Life Hacks 102 | Modern Wisdom 007
Jonny and Yusef from PropaneFitness.com join me again for another Life Hacks episode where we detail a selection of our favourite apps, websites, resources and tools for a productive and efficient life.
On this episode, discover how to track sleep quality with an alarm clock and conduct an experiment on your own night time routine, the easiest way to build a meditation habit that sticks, and why increasing the trackpad speed on your laptop will impact your productivity by 10%.
Resource Links:
Sleep Cycle: https://www.sleepcycle.com/
Pzizz: https://pzizz.com/
HabitBull: http://www.habitbull.com/
Headspace: https://hdsp.co/e/nazTrk0KeL
Release Into Now: https://www.aubreymarcus.com/pages/meditation-course
Mindfulness In Plain English: https://amzn.to/2J0KxLC
Insight Timer: https://insighttimer.com/
Muse Headband: https://amzn.to/2LH4uIY
Sam Harris Podcast: https://samharris.org/podcast/
Media Monster: https://itunes.apple.com/us/app/media-monster-pro-tools/id876314777?mt=8
MyFitnessPal: https://www.myfitnesspal.com/
WaterLogged: http://waterlog.gd/
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Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here:
iTunes: https://itunes.apple.com/gb/podcast/modern-wisdom/id1347973549
Spotify: https://open.spotify.com/show/0XrOqvxlqQI6bmdYHuIVnr?si=iUpczE97SJqe1kNdYBipnw
Stitcher: https://www.stitcher.com/podcast/modern-wisdom
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I want to hear from you!! Get in touch in the comments below or head to...
Twitter: https://www.twitter.com/chriswillx
Instagram: https://www.instagram.com/chriswillx
Email: modernwisdompodcast@gmail.com
Видео Life Hacks 102 | Modern Wisdom 007 канала Chris Williamson
On this episode, discover how to track sleep quality with an alarm clock and conduct an experiment on your own night time routine, the easiest way to build a meditation habit that sticks, and why increasing the trackpad speed on your laptop will impact your productivity by 10%.
Resource Links:
Sleep Cycle: https://www.sleepcycle.com/
Pzizz: https://pzizz.com/
HabitBull: http://www.habitbull.com/
Headspace: https://hdsp.co/e/nazTrk0KeL
Release Into Now: https://www.aubreymarcus.com/pages/meditation-course
Mindfulness In Plain English: https://amzn.to/2J0KxLC
Insight Timer: https://insighttimer.com/
Muse Headband: https://amzn.to/2LH4uIY
Sam Harris Podcast: https://samharris.org/podcast/
Media Monster: https://itunes.apple.com/us/app/media-monster-pro-tools/id876314777?mt=8
MyFitnessPal: https://www.myfitnesspal.com/
WaterLogged: http://waterlog.gd/
-
Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here:
iTunes: https://itunes.apple.com/gb/podcast/modern-wisdom/id1347973549
Spotify: https://open.spotify.com/show/0XrOqvxlqQI6bmdYHuIVnr?si=iUpczE97SJqe1kNdYBipnw
Stitcher: https://www.stitcher.com/podcast/modern-wisdom
-
I want to hear from you!! Get in touch in the comments below or head to...
Twitter: https://www.twitter.com/chriswillx
Instagram: https://www.instagram.com/chriswillx
Email: modernwisdompodcast@gmail.com
Видео Life Hacks 102 | Modern Wisdom 007 канала Chris Williamson
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