12 yil sigaret chekdim. Sigaretni tashlash uchun 5 bosqich. Bu juda ham oson. | Adhamjon Abdurahmon

(description for video):

Tajriba hikoyalari 9.

Sigaretni tashladim va yashashni boshladim.

Chekishni tashlash judayam qiyin lekin buni imkoni bor.Sog'liq albatta hammamiz uchun eng kerakli narsalardan biridir.Shunday ekan uni yo'qotmay turib qadriga yetkanimiz yaxshi.Bu video siz uchun foydali bo'ladi degan umiddaman.

-------------
(music):
-------------
Assalomu Alaykum aziz do'stlar! O'ylaymanki sarflagan vaqtingizga yarasha foydali ma'lumot ola oldingiz. Videoni ko'proq insonlarga yetib borishiga o'z hissangizni qo'shasiz degan umiddamiz.Zotan bilim ulashish ham bir yaxshilikdir.O'z fikr, taklif va mulohazalaringizni izohlarda (komentariyalarda) yozib qoldiring.Albatta to'g'ri tanqidlar inobatga olinadi.
------------
Alloh taolo ilmingizni ziyoda qilsin!
------------
Hurmat bilan Adhamjon Abdurahmon!
------------
Bizni ijtimoiy tarmoqlarda kuzatib boring!

Telegram: https://www.youtube.com/redirect?q=https%3A%2F%2Ft.me%2Fadhamjon_abdurahmon&v=Gyiku705FpA&event=video_description&redir_token=QUFFLUhqbDgydWdUNi15aU5GTkpKS3FHdm5vT1AxMzJOUXxBQ3Jtc0trOVRINmlVTTlFMDNZcWRoNWlHX2h3M1dBbWw5REo1SjBqQ3BvWHRpMWZ6czMtdzVBUFA0UDFLU3RMazZRUHJEN0NBUHJOUlgzcDNHYk9wVHlESXd0SUxrd0JCUDhpWV9qZU1ESGI1bXlzTnRNaFpoYw%3D%3D

Instagramm: https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.instagram.com%2Fham.ham94%2F&v=Gyiku705FpA&event=video_description&redir_token=QUFFLUhqbUVzZXFlMV9Hb2V4OWsyLU5UQV83c3I5eEdzQXxBQ3Jtc0tsS0NUMFpsMS1FTHdHTjJrS2w3bW1nLUdZQzZocF82TGJ6NmVJaU1FU2M3ZmFLRzl2T2VYT3RtaGhrNjdBbHM4cVhzTnVnUEFfTElheFZfUGdlbmFONEZUQmUtMFZteklFTVhTQlFDNW9VRDZsTkZTQQ%3D%3D

Facebook: https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.facebook.com%2Fadham.abdurahmonov.7&v=Gyiku705FpA&event=video_description&redir_token=QUFFLUhqazdFY2N3ZzNEYkY0bzgtQUQyUzcwZTkwN0c0d3xBQ3Jtc0tuOC1tdGlERldac3BMTzI1eUdwNklFaWFYR1IzWjM5cDNZY3N0RlVWRXNPbWwwQTZFMWdhLXFyVFU0ZmFBWnB6M2hJeEpFdVNzWVVxZGtSeEVPSjZneTctQWc5TXc2RXdkM09HVzlWYlhnemYwM3VqRQ%3D%3D

Видео 12 yil sigaret chekdim. Sigaretni tashlash uchun 5 bosqich. Bu juda ham oson. | Adhamjon Abdurahmon канала AY MEDIA