"Why Your Body Needs Vitamin B12 | Deepthi's Life Style Studio"

"Welcome to Deepthi's Life Style Studio! In this video, we dive deep into the essential Vitamin B12 and its impact on your health. Vitamin B12 plays a vital role in supporting energy levels, brain function, and red blood cell production. Discover the key benefits of B12, the best dietary sources, and signs of deficiency. Whether you follow a vegetarian, vegan, or non-vegetarian diet, understanding B12 is crucial for maintaining good health. Join us to learn how to ensure you're getting enough B12 and what to do if you're deficient!"
Deepthi’s Life Style Studio is an Outstanding Studio for Females of All Age Groups. Our Exclusive Services include Diet & Nutrition, Strengthening, Yoga (Pre & Postnatal), Fitness, Garbha Sanskar, Praan Vaayu and many more

Dietician Deepthi is a certified Dietician & Nutritionist, MSc Yoga (Specialized in Garbha Sanskar), MSc Psychology and Certified Fitness Trainer.
Contact us
K.S. Complex, Above Pooja Digitals, Passport office ROAD, Fatehpura, Karimnagar
Cell: 9866671522
Classes offered both in person and online

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Видео "Why Your Body Needs Vitamin B12 | Deepthi's Life Style Studio" канала Deepthi's Life Style Studio