MY BEST MEET YET | 1745LB Total | The Tune Up Finale
Thank you guys so much for the support! This meet was one of my more put together performances given the circumstances! There are some thing I would like to clean up moving forward but overall I'm pleased with what I did on the platform.
Below I have written down my attempts, bodyweight and total for those who don't care about watching the video to see how I did.
Age: 22 (Open, Junior)
Weight Class: 83kg
Bodyweight: 181/82.3kg
Squat
1st Attempt: 606lbs/275kg
2nd Attempt: 639lbs/290
3rd Attempt: 655lbs/297.5kg
Bench
1st Attempt: 374lbs/170kg
2nd Attempt: 391lbs/177.5kg
3rd Attempt: 402lbs/182.5kg
Deadlift
1st Attempt: 639lbs/290kg
2nd Attempt: 677lbs/307kg
3rd Attempt: 688lbs/312.5kg
Total: 1745lbs/791.kg
Wilks Score: 531
Russwole.com
Get Alphalete Apparel:
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Get Bare Performance Nutrition Products:
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https://www.junkbrands.com/
Discount Code: Russwole
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Discount Code: Russwole
Follow Me:
Twitter: http://twitter.com/russwole
Instagram: http://instagram.com/russwole
Snapchat: Russwole
For Online Programming & Strength Programs: Russwole@Gmail.com
Видео MY BEST MEET YET | 1745LB Total | The Tune Up Finale канала Russel Orhii
Below I have written down my attempts, bodyweight and total for those who don't care about watching the video to see how I did.
Age: 22 (Open, Junior)
Weight Class: 83kg
Bodyweight: 181/82.3kg
Squat
1st Attempt: 606lbs/275kg
2nd Attempt: 639lbs/290
3rd Attempt: 655lbs/297.5kg
Bench
1st Attempt: 374lbs/170kg
2nd Attempt: 391lbs/177.5kg
3rd Attempt: 402lbs/182.5kg
Deadlift
1st Attempt: 639lbs/290kg
2nd Attempt: 677lbs/307kg
3rd Attempt: 688lbs/312.5kg
Total: 1745lbs/791.kg
Wilks Score: 531
Russwole.com
Get Alphalete Apparel:
http://alphaleteathletics.com
Get Bare Performance Nutrition Products:
https://www.bareperformancenutrition.com
Get Junk Brands Headbands:
https://www.junkbrands.com/
Discount Code: Russwole
My Gym Headphones: https://eratolife.com
Discount Code: Russwole
Follow Me:
Twitter: http://twitter.com/russwole
Instagram: http://instagram.com/russwole
Snapchat: Russwole
For Online Programming & Strength Programs: Russwole@Gmail.com
Видео MY BEST MEET YET | 1745LB Total | The Tune Up Finale канала Russel Orhii
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