LOSE WEIGHT EVERY HOLIDAY! 5 Tips for EASY Weight Loss!

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LOSE WEIGHT EVERY HOLIDAY! 5 Tips for EASY Weight Loss!

0:00 Intro
1:01 Stay as close to your normal routine as possible
3:01 Avoid the candy & sugar
5:29 Pre-plan your day
8:36 The FOOD
13:35 Holiday mindset
14:33 Outro

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Видео LOSE WEIGHT EVERY HOLIDAY! 5 Tips for EASY Weight Loss! канала lil Piece of Hart