How to make fermented beet kvass: friendly bacteria for your gut
Beetroot
Kanji
Probiotic
Lacto
There are few fermented drinks you can make *so easily & cheaply* that provide:
- invaluable nutrients, vitamins, minerals
- friendly bacteria: the benefits of a fermented food (as with yoghurt, miso, kimchi, sauerkraut, kombucha, kefir etc)
- cleansing & detox
- *hangover* benefits
- and a cure for early-stage yeast infection ("bye-bye cranberry juice", she said)
All you need is some beets, salt & water.
---
Soundtrack: "Sunrise (unplugged)" by Admiral Bob (feat. Shannon Hurley)
http://ccmixter.org/files/admiralbob77/17241
is licensed under a Creative Commons license:
http://creativecommons.org/licenses/by-nc/3.0/
Видео How to make fermented beet kvass: friendly bacteria for your gut канала nomad dimitri
Kanji
Probiotic
Lacto
There are few fermented drinks you can make *so easily & cheaply* that provide:
- invaluable nutrients, vitamins, minerals
- friendly bacteria: the benefits of a fermented food (as with yoghurt, miso, kimchi, sauerkraut, kombucha, kefir etc)
- cleansing & detox
- *hangover* benefits
- and a cure for early-stage yeast infection ("bye-bye cranberry juice", she said)
All you need is some beets, salt & water.
---
Soundtrack: "Sunrise (unplugged)" by Admiral Bob (feat. Shannon Hurley)
http://ccmixter.org/files/admiralbob77/17241
is licensed under a Creative Commons license:
http://creativecommons.org/licenses/by-nc/3.0/
Видео How to make fermented beet kvass: friendly bacteria for your gut канала nomad dimitri
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