The cure for mental indigestion?

We all suffer from mental indigestion - too much junk thinking. The cure? Be sensible - use your senses. Feel your feet on the ground. Look - listen, and immediately you're taken out of the world of mental confusion. Try not to criticise, or judge - least of all yourself. Simply be present, and watch how the future unfolds.

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Видео The cure for mental indigestion? канала Spiritual Unfoldment with John Butler