Top 5 Trap Bar Exercises (Hex Bar)
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Top 5 Trap bar Exercises (hex bar)
The Trap bar / Hex bar is a great tool to build muscle safely. More Joints and muscles are activated than in most other exercises.
Top 5
Hex Bar exercises
Hex Bar Deadlift
Trap bar RDL
Bent Over row hex bar
Farmers walk
Trap bar overhead press
#deadlift #hexbar #trapbar
Видео Top 5 Trap Bar Exercises (Hex Bar) канала HybridFitness
http://thehybridgym.com/index.php/online-training-packages/
Top 5 Trap bar Exercises (hex bar)
The Trap bar / Hex bar is a great tool to build muscle safely. More Joints and muscles are activated than in most other exercises.
Top 5
Hex Bar exercises
Hex Bar Deadlift
Trap bar RDL
Bent Over row hex bar
Farmers walk
Trap bar overhead press
#deadlift #hexbar #trapbar
Видео Top 5 Trap Bar Exercises (Hex Bar) канала HybridFitness
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