Integrated Dance Flow | Rahul Goswami

Integrated Dance Flow is a dance practice by Rahul Goswami, blending different dance techniques that interconnect our inner energy flow with the space and the rest dancers.
The class guides you through curves and lines in the space smoothly interchanging to flow in the space and time.

Different methods such as :

• Play Pause puzzle (14 elements )
• Spirit in action
•Improvisation composition
• Gesture Influencers
• Flow Pause Exit
• Dream and Reality
• Moving Sculptures

This dance practice will challenge you physically and mentally to create a unique mind - body interconnection.

You will be able to learn how to isolate your deep motions by using gravity,momentum and quick movements.
The focus is to create tranquillity by connecting with your soul and movement.
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filmed and edit by Pranav Rajeev ♥️🌼

Видео Integrated Dance Flow | Rahul Goswami канала Rahula