Ingredients (serves 3)
1 tin butternut squash soup (mine is from @Heinz UK)
1 medium onion, finely diced
300ml vegetable stock
6 slices bread (if you’re serving 3)
Cheese for your toastie (I’m using the high protein one from @Cathedral City)
Method:
Heat a little oil in a saucepan over medium heat then add the onion and cook for 5–6 minutes until softened and lightly golden. A touch of water will help it to not burn.
Pour in the tinned soup and stock, stir, then let it simmer gently for about 10 minutes.
Layer the cheddar between two slices of bread and heat a frying pan over medium heat, place the sandwich in, and top with the lid of a saucepan to press it down (using the saucepan lid trick means you get a café-style toasted sandwich without any fancy kit)!!
Cook for 3–4 minutes per side until the bread is golden and the cheese is melted.
Ladle the hot soup into bowls, season to taste, and cut the toasties into halves or quarters for dunking.
Add a sprinkle of smoked paprika or nutmeg into the soup for extra autumn warmth and enjoy 😊
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