How To Stop Yourself From Contacting Your Ex

If you want your ex back, or just want to move on, No Contact is always the best way forward. It prevents you from making mistakes and backsliding, it makes your ex miss you, and it gives you a chance to process the breakup and repair some of the damage done….that is, if you can stick to it. While No Contact is pretty simple, maintaining it can be difficult for many people.

In this video I’ll explain how to stop yourself from contacting your ex. Relying on willpower alone here is a mistake because you’re just making it harder than it has to be. I’ll tell you how to set yourself up for success early on in No Contact, how to deal with unintentional and necessary contact and how to resist the urge to reach out to your ex before the time is right.

✅ QUIZ: Will Your Ex Take You Back? ✅
-- http://BreakupBrad.com/Quiz --

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❓ - Does Your Ex WANT You To Contact Them? https://youtu.be/1WK4Aq2XoAQ

⚠️ - 9 Signs Your Ex WILL Take You Back: https://youtu.be/nvcUmaNbh_A

🧠 - Games Your Ex Plays When They Want You: https://youtu.be/rPI565I4Nx8

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Видео How To Stop Yourself From Contacting Your Ex канала Brad Browning