IKO IKO REMIX | DJ Noiz | BUGING Dance Fitness (Tiktok Hit)
#ikoiko #tiktokhits
This video is fun, simple and easy to follow dance fitness routine that is perfect for home workout for everyone to stay fit and maintain a healthy lifestyle.
Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:
* improved condition of your heart and lungs
* increased muscular strength, endurance and motor fitness
* increased aerobic fitness
* improved muscle tone and strength
* weight management
* stronger bones and reduced risk of osteoporosis
* better coordination, agility and flexibility
* improved balance and spatial awareness
* increased physical confidence
* improved mental functioning
* improved general and psychological wellbeing
* greater self-confidence and self-esteem
* better social skills.
I created a playlist of my videos that you can watch and follow. Just click this link: ➡️ https://youtube.com/playlist?list=PL282F4H2VURHXA-zto0mHHvbv419ajZqy and click the PLAY ▶️ button and you’re all set. And you can enjoy your workout in the comfort of your own home. ❤️
Staying fit and healthy is the best way to fight the COVID 19 Pandemic and regular exercise helps us strengthen our immune system. Happy Dancing and please dont forget to SUBSCRIBE to my Channel! ❤️❤️❤️
Thank you for watching!😘
Follow me on my social media accounts:
Facebook: https://www.facebook.com/buging.levita
Instagram: https://instagram.com/bugingggg?r=nametag
Tiktok: https://vt.tiktok.com/ZSJd2TaaB/
Lyka: @buginggg
Видео IKO IKO REMIX | DJ Noiz | BUGING Dance Fitness (Tiktok Hit) канала Buging Dance Fitness
This video is fun, simple and easy to follow dance fitness routine that is perfect for home workout for everyone to stay fit and maintain a healthy lifestyle.
Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:
* improved condition of your heart and lungs
* increased muscular strength, endurance and motor fitness
* increased aerobic fitness
* improved muscle tone and strength
* weight management
* stronger bones and reduced risk of osteoporosis
* better coordination, agility and flexibility
* improved balance and spatial awareness
* increased physical confidence
* improved mental functioning
* improved general and psychological wellbeing
* greater self-confidence and self-esteem
* better social skills.
I created a playlist of my videos that you can watch and follow. Just click this link: ➡️ https://youtube.com/playlist?list=PL282F4H2VURHXA-zto0mHHvbv419ajZqy and click the PLAY ▶️ button and you’re all set. And you can enjoy your workout in the comfort of your own home. ❤️
Staying fit and healthy is the best way to fight the COVID 19 Pandemic and regular exercise helps us strengthen our immune system. Happy Dancing and please dont forget to SUBSCRIBE to my Channel! ❤️❤️❤️
Thank you for watching!😘
Follow me on my social media accounts:
Facebook: https://www.facebook.com/buging.levita
Instagram: https://instagram.com/bugingggg?r=nametag
Tiktok: https://vt.tiktok.com/ZSJd2TaaB/
Lyka: @buginggg
Видео IKO IKO REMIX | DJ Noiz | BUGING Dance Fitness (Tiktok Hit) канала Buging Dance Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
GIMME HOPE JOANNA (Tiktok Hit) by Eddy Grant | Dance Fitness | TML Crew Toto TayagJustin Wellington - Iko Iko (My Bestie) feat. Small JamIko Iko | Justin Wellington | Zumba FitnessIko Iko - Justin Wellington Dance Tik Tok CompilationRAM PAM PAM by Natti Natasha ft Becky G | Zumba | Cumbiaton | TML Crew Kramer PastranaCaptain Jack - Iko Iko - 2001IKO IKO SAMBA Line DanceCaptain Jack - Iko IkoIko Iko | Live Love Party™ | Zumba® | Dance Fitness"Iko Iko Challenge" BEST TikTok CompilationIKO IKO - LINE DANCEIKO IKO l JW x small JAM l DjMk remix l TIK TOK DANCE l danceworkoutIko Iko ~ TikTok Dance Challenge CompilationTAMO LOCO TO (Tiktok Hit) by Mark B | Zumba | TML Crew Kramer PastranaJustin Wellington - Iko Iko (Lyrics) "My besty and your besty sit down by the fire"JERUSALEMA by: Master KG ft. Nomcebo|SOUTHVIBES|BAILANDO - ENRIQUE IGLESIAS (ENGLISH VERSION) Dance Fitness |Iko Iko (feat. Small Jam) - WE LOVE DANCE Join my livestream (link in description below)Iko iko JW x Small Jam