Know the Signs of Dehydration | Kauvery Hospital Chennai | Tamil Shorts

Dehydration doesn’t always show up as just thirst! In this quick video, Mrs. Selvamani, Senior Clinical Dietician at Kauvery Hospital Vadapalani, explains the subtle signs your body gives when it needs water — and how to stay hydrated the right way.

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Видео Know the Signs of Dehydration | Kauvery Hospital Chennai | Tamil Shorts канала Kauvery Hospital