Why Should Women Lift Weights? | Best Fat To Fit Transformation Story | BeerBiceps

KRIPA'S CHANNEL : https://www.youtube.com/channel/UCT7nRY3itUKoPY_wq63Ss_w
Kripa's Instagram : @burgerstobeasts
www.burgerstobeasts.com

Today's BeerBiceps video is slightly different from what we normally do - Its a fat to fit transformation story. On the channel, I keep telling you ladies especially how important it is for you guys to lift weights. Weight training is THE MOST beneficial form of fat loss for women. That's why I thought I'd make you meet my good friend - Kripa Jalan from burgerstobeasts.com

Kripa and me were in engineering college together and we both decided to drop out of engineering to pursue careers as fitness bloggers. I always thought that her journey from being an obese pre-teen to being one of India's fittest women should be shared with a large audience. And BeerBiceps gives me exactly that opportunity. Hope you guys like this fat to fit transformation story! This girl is an absolute BEAST.

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