Potato Reset ~ DAY 13 ~ Mary's Mini ~ Weight Loss ~ Starch Solution ~ Whole Food Plant Based ~ short

Welcome to my channel! This month I am taking you on my journey on a potato reset and this is my first day on it! It is also known as a Mary's Mini, however I do plan to do it for longer than the 10 days that calls for.

Mentioned products in this video:
Dr. McDougall's book Program for Maximum Weight Loss
https://smile.amazon.com/McDougall-Program-Maximum-Weight-Loss/dp/B075VH9HQD/ref=sr_1_3?crid=76ITCGPXOB21&keywords=dr+mcdougall+books&qid=1673035193&sprefix=dr+mcdougall%2Caps%2C1671&sr=8-3

For more info on a Mary's Mini:
https://www.drmcdougall.com/education/information/marys-mini-mcdougall-diet/

Be sure to subscribe to our channel for more on going plant based and maintaining this lifestyle! Click on the bell, too so you are the first to know when we upload a new video every week!

For business inquiries:
eatplantswithbyrd@gmail.com

Music is from https://www.bensound.com/free-music-for-videos

Follow us on Facebook:
https://www.facebook.com/pg/eatplantswithme

Follow us on Pinterest:
https://www.pinterest.com/leigh0600/

Follow us on Instagram:
https://www.instagram.com/eat_plants_with_me

Tik Tok:
https://www.tiktok.com/@robynleigh638?lang=en

Twiiter:
https://twitter.com/byrd_nest

Видео Potato Reset ~ DAY 13 ~ Mary's Mini ~ Weight Loss ~ Starch Solution ~ Whole Food Plant Based ~ short канала Eat Plants With Me