10 Benefits of Rosmarinic Acid From Eating Herbs

The 10 amazing health benefits of Rosmarinic Acid, a natural phytonutrient found in herbs. [Subtitles]

Rosmarinic acid is a phytonutrient found in herbs like rosemary, oregano, peppermint and thyme. It's extremely powerful when it comes to lowering inflammation in your body, and stimulating many different healing mechanisms.

Unfortunately nowadays people do not eat enough live, fresh foods and rely upon convenience foods such as fast food, refined foods and canned goods. However we NEED certain phytonutrients to help protect our bodies against environmental toxins and also pathogens.

Rosmarinic acid is one of the most studied phytonutrients and some excellent properties when it comes to lowering inflammation and protecting against oxidative damage. In this video we take a look in detail at it's 10 key health benefits.

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Видео 10 Benefits of Rosmarinic Acid From Eating Herbs канала Ryan Taylor (Natural Remedies)