Vagus Nerve Hack | Valsalva Maneuver

Another vagus nerve hack that is great for anyone experiencing Supraventricular tachycardia (SVT) is the valsava maneuver. This slows the heart rate down and creates a relaxation response.

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Disclaimer: All content found in this video was created for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video.

Видео Vagus Nerve Hack | Valsalva Maneuver канала The Movement Paradigm®