सेब खाने का सही तरीका | सेब खाने के फायदे | Apple Health Benefits

Aaj ke is video me hum bat karenge ki seb kab kaise or kitna khana chahie
Seb chhilke ke sath khana chahie ya chilka nikalkar
Sab khane ke fayde or nuksan

Backing Soda
https://amzn.to/3jHJaTk

00:00 introduction
0:30 seb khane ka sahi tarika
0:42 seb me kya hota hai
1:00 seb khane ke fayde
1:30 ek din me kitna seb khana chahie
2:09 seb khane ka sahi time kya hai( seb kab khana chahie )
2:32 seb kab nhi khana chahie
2:42 seb ko chhilke ke sath khana chahie ya chilka nikalkar khana chahie
4:41 seb ka juice pine se kya hota hai
5:38 Apple milk shake pine se kya hota hai (seb dudh ke sath pine se kya hota hai)

Видео सेब खाने का सही तरीका | सेब खाने के फायदे | Apple Health Benefits канала Pro Fit Official