Exercises with one Dumbbell | Full body workout | Home workout | DP Fitness

Full body workout with just one dumbbell.
7.5Kg Dumbbells: https://amzn.to/3jyr8mN (2 pieces)
2.5kg/5kg/7.5kg Dumbbells: https://amzn.to/3lD9WhZ (2 pieces)
2.5kg: https://amzn.to/31Nu7Ss (2 pieces)
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BODYWEIGHT WORKOUT
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NO EQUIPMENT Full Body Home Workout: https://youtu.be/SPZZQWbtkkc
NO EQUIPMENT Abs Workout At Home : https://youtu.be/G_VK-B0nv6I
Lower Body Workout: https://youtu.be/1xhIfKnraYU
Upper Body Workout: https://youtu.be/ZKOtt2K-Fzg

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2 DUMBBELL WORKOUT:
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Part 1 - Shoulder And Back: https://youtu.be/WdMcriqJJGQ
Part 2 - Legs And Arms : https://youtu.be/eWnsSe0M85M
Part 3 - Abs : https://youtu.be/5FhLRkYD1QI

Product Links:
Resistance Band (Kobo): https://amzn.to/2Y1Dzj5
Resistance Tube (Kobo): https://amzn.to/37yqTmV
Heavy Resistance Band: https://www.amazon.in/gp/product/B07R13YG8J
Medium Resistance Tubes: https://www.amazon.in/gp/product/B072FW1Y88
Workout Mat: https://www.amazon.in/gp/product/B07TK9HWYH
Ice pack (Large) : https://amzn.to/2CBl2SE
Ice pack (Small) : https://amzn.to/31aKmJf

Accessories Used in the video:
Camera: Canon 700D, GoPro Hero7 black, OnePlus 6 Phone
Microphone: https://amzn.to/2ABXqg1
Studio Lights: https://www.amazon.in/HARISON-Quadlux-Fluorescent-Equipment-Accepts/dp/B01MTVAKBT

Instagram: https://www.instagram.com/dpfitness_youtube/
Facebook: https://www.facebook.com/dpfitness2017

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ABOUT CHANNEL
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In this channel, you will get videos about diet, workout and all fitness related stuff.
I am doing workout since 2007.
In this channel, I will be sharing my experience and knowledge on fitness.
I am also working as IT professional. It's been 7 years in IT industry. I will be sharing my unique lifestyle how I balance my work and health.
If you would like to continue receiving fitness and nutrition tips, you can subscribe.

Stay Healthy, Stay fit.
It's pretty simple. Either you do it or you don't.

Deepak Bisht
NESTA Certified Fitness trainer

Видео Exercises with one Dumbbell | Full body workout | Home workout | DP Fitness канала DP Fitness