Mic the Vegan is Wrong About Oil (Should Vegans Eat Oils?)

This is a response to Mic. the Vegan's video on oil, in which he discourages all oil use (even olive oil) because he believes it's the "main culprit" of heart disease in vegans. The science is not on his side.

*Time Codes*
0:44 - "Processed foods are processed foods"
1:54 - The role fat plays in heart disease #notallfats
3:18 - "Oils generally raise LDL"
3:49 - Mic chastising people for misrepresenting a study while misrepresenting that study
5:30 - Olive oil "paralyzes" blood vessels
7:52 - Oil causes blood clots?
9:06 - "Sludge Blood" (postprandial lipemia)
10:35 - Barnard, intramyocellular lipids, & diabetes
12:29 - Oil is good

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*References*

Mic's video
https://www.youtube.com/watch?v=LbtwwZP4Yfs&t

Digestion and absorption of fats
https://courses.washington.edu/conj/bess/fats/fats.html

Is Butter Really Back? (Harvard)
https://www.hsph.harvard.edu/magazine/magazine_article/is-butter-really-back/

My video on DHA
http://www.youtube.com/watch?v=BNkTML-TmdA

Coconut Oil/Butter/Safflower Oil study
https://www.researchgate.net/publication/13530119_Effects_of_dietary_coconut_oil_butter_and_safflower_oil_on_plasma_lipids_lipoproteins_and_lathosterol_levels

Vogel's blood vessel constriction study
http://www.sciencedirect.com/science/article/pii/S0735109700008962

Say No to Olive Oil? (WebMD)
http://www.webmd.com/food-recipes/features/say-no-to-olive-oil#1

2015 Meta-analysis on endothelial function
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586551/

Nutritionfacts video (olive oil and artery function)
https://www.youtube.com/watch?v=A4WD8Bm7s_I

1997 clotting factor 7 (FVII) study)
http://atvb.ahajournals.org/content/17/11/2904.long

1999 FVII study
https://www.ncbi.nlm.nih.gov/pubmed/10584041

2002 FVII rat study
https://www.ncbi.nlm.nih.gov/pubmed/11880553

2002 "sludge blood" study
http://jn.nutrition.org/content/132/12/3642.full.pdf

2017 lipemia study
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5293824/

My 'What the Health' review
https://youtu.be/paQtMnrV6oM

Barnard diabetes study
https://www.ncbi.nlm.nih.gov/pubmed/19339401

2017 meta-analysis on low carb & diabetes
http://drc.bmj.com/content/5/1/e000354

Benefits of certain vegetable oils (studies)
https://www.ncbi.nlm.nih.gov/pubmed/28394365
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4198773/
https://www.ncbi.nlm.nih.gov/pubmed/24775425
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4030221/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3746113/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3199852/
http://advances.nutrition.org/content/6/6/674.full
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Видео Mic the Vegan is Wrong About Oil (Should Vegans Eat Oils?) канала Unnatural Vegan