WHAT THE F*CK IS RUCKING?! (the best exercise for women??)

love it. live it. ruck it. what in the heck is rucking and is it TRULY the best exercise for women? let's find out.

please visit this link for more information about Tunnel to Towers Foundation: https://t2t.org/

ruck for miles article: https://www.ruckformiles.com/guides/what-is-rucking/
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#rucking #bestexerciseforwomen #taylorwoods #tayllorwoods #bestexercise #accessibleworkout #easyworkout #weightedworkout #walkingworkout #walking #workout

Видео WHAT THE F*CK IS RUCKING?! (the best exercise for women??) канала Taylor Woods