Yoga For Beginners, Pigeon Pose (Kapotasana)
With this video, join certified yoga instructor, Lauren Bringle, as she guides you to a greater understanding of Pigeon Pose (Kapotasana). Using props and modifications, Lauren provides ways to make this pose friendly for all body types, regardless of flexibility levels or prior yoga experience. In this video, Lauren guides you to a safe and comfortable engagement with this yoga pose staple.
This video is part of a Yoga Pose Breakdown Series that Lauren continues to build on. These pose breakdowns provide excellent instructions for yoga practitioners from all walks of life! From beginners looking to introduce themselves to new poses all the way to advanced practitioners looking to deepen their current practice.
Don't forget to share what you think and most importantly to share with friends!
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Видео Yoga For Beginners, Pigeon Pose (Kapotasana) канала YOGATX
This video is part of a Yoga Pose Breakdown Series that Lauren continues to build on. These pose breakdowns provide excellent instructions for yoga practitioners from all walks of life! From beginners looking to introduce themselves to new poses all the way to advanced practitioners looking to deepen their current practice.
Don't forget to share what you think and most importantly to share with friends!
❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
https://yogavida.vhx.tv
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
https://bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
https://www.patreon.com/yogatx
CONNECT WITH US:
____________________
YOGATX website: http://www.yogatx.org
FACEBOOK: https://www.facebook.com/yogatx
INSTAGRAM: http://instagram.com/yogatx
TWITTER: https://www.twitter.com/yogatx
TUMBLR: http://yogatx.tumblr.com/
____________________
🎁 🎁 WHERE DO WE GET OUR YOGA PANTS? 🎁🎁
Check out our YOGATX digs store:
https://www.yogaoutlet.com/yogatx/
🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS: https://amzn.to/2SNgKvb
🔹STRAP: https://amzn.to/2RyUkwa
🔹MAT: https://amzn.to/2yURWc5
🔹BLANKET: https://amzn.to/2JKhDk3
🔹BOLSTER: https://amzn.to/2OvHAV0
🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA: https://amzn.to/2QnOUUq
🔹LENS: https://amzn.to/2Qmc5OX
🔹MIC: https://amzn.to/2QlzzDS
🔹LIGHTS: https://amzn.to/2Dou709
🙏🏽 SUPPORT OUR WORK 🙏🏽
Your donations help us make better content
https://bit.ly/2F715Eb
© Copyright 2019 YOGATX. All Rights Reserved.
Видео Yoga For Beginners, Pigeon Pose (Kapotasana) канала YOGATX
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