What's for Lunch? The Power of Eating Whole Foods at the Right Time. || ALW || Dr Kemi Oluwakoya

Discover the importance of ALIGNING YOUR MEALS with your body's natural phases.
Learn how WHOLEFOOD,PLANT BASED DIETS can improve digestion, energy and overall Health
Learn why the ASSIMILATION PHASE (12 PM to 8 PM) is ideal for lunch and dinner
Includes practical tips and biblical insights for optimal eating habits.

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Disclaimer
This video is for educational purposes only, it is not intended to substitute for medical advice.
Seek the guidance of your Physician regarding your medical condition.

Видео What's for Lunch? The Power of Eating Whole Foods at the Right Time. || ALW || Dr Kemi Oluwakoya канала Abundant Living Wellness